Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It sometimes goes by the name ispaghula. It sometimes goes by the name ispaghula. It’s most commonly known as a laxative.
The psyllium soluble fiber was supplied as 18 g of smooth-texture orange-flavored Metamucil (The Procter & Gamble Company) containing 5.1 g of psyllium husk and 3.6 g of soluble fiber; other ingredients included sucrose, citric acid, natural and artificial orange flavor, and coloring agents.
Psyllium husk is the main active ingredient in Metamucil, a fiber supplement often used to reduce constipation. Because of its excellent water solubility, psyllium can absorb water and become a thick, viscous compound that resists digestion in the small intestine.
Psyllium husk is derived from the Plantago ovata plant. Since psyllium husk naturally contains dietary fiber, it is used in several fiber and laxative The Side Effects of Psyllium Husk | LIVESTRONG.COM
Investigators have shown that supplementing low-dose statin therapy with psyllium fiber is an effective means to further lower LDL-cholesterol levels and that the addition of psyllium to simvastatin (Zocor, Merck & Co) was as effective at lowering cholesterol levels as doubling the dose of the drug from 10 mg to 20 mg.
May 23, 2005 · CONCLUSIONS: Dietary psyllium supplementation in patients taking 10 mg of simvastatin is as effective in lowering cholesterol as 20 mg of simvastatin alone. Psyllium soluble fiber should be considered as a safe and well-tolerated dietary supplement option to enhance LDL-C and apolipoprotein B lowering.
Although fruits and vegetables are good sources of dietary fiber, increasing the amount of soluble fiber (like that contained in psyllium husks) offers some advantages as well. Risks of Psyllium Ingestion. Although using psyllium husks can provide health benefits, its use on a regular basis presents some serious risks as well.
Psyllium is a type of laxative that was designed for use in horses, but which can also be effectively used in a number of other animals. It is approved by the FDA for use in cats and humans as well, and veterinarians routinely recommend it for use in dogs as well.
Psyllium husks have become an increasingly popular food supplement used for weight control and intestinal health. They’re also great for anyone who doesn’t get enough fibre from their diet. Psyllium is the husk of the seed from the plantago plant. It contains a spongy fibre that reduces